Thoughtful Journal Promps via /r/gratitude

So I hired an emotional wellness coach, and 3 page daily gratitude and affirmation exercises really helped a bunch. Of course there's more to the story, but I curated some good prompts for mindful thinking in a free PDF for you.

It's available on Amazon but it's free for Reddit

https://www.dropbox.com/scl/fi/76la1m5nf29dif7rrb55a/50-Affirmations-1.3.pdf?rlkey=zhjik9fq7g3evo722jy0kfkej&st=bx5oynig&dl=0