Struggling via /r/gratitude

I just posted most of this in response to another post. I wake up every day depressed and full on anxiety. I have to stop, take a deep breath and start ticking off in my brain all the things I'm grateful for. I'm grateful for this sub and the wonderful people who show up here. I. Grateful for a roof over my head, food we have to eat. I'm also grateful for my good health and that of my children and grandson. That is a lot to be grateful for and I am full of gratitude. Thank you for reading. Hugs to all from an internet stranger. 💞