Cupping
I've learned that, for me, myofacial release is very helpful for my pain. I like how it gets me ready for my workout. It's kind of painful but in a good way where I know it's doing what I want it to do. I've tried scraping, using a theragun, foam roller, trigger point tools, etc. About a month ago I got some RevoMatic cuppers and I've really enjoyed using them. I got another set of cups and I'm enjoying them too. I'm grateful for cupping because it helps loosen up my muscles before I workout.
Submitted January 16, 2025 at 08:56AM by KJayne1979
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